Portion Guide

How much meat per person?

For most adult meals, 200–250g per person is a solid guide.

That’s roughly:

  • A generous steak
  • 2–3 lamb chops (depending on size)
  • 2 good sausages
  • A hearty serving of mince in a pasta, curry or pie

When to adjust up or down

150–200g per person works well if:

  • The meal includes beans, lentils or other protein
  • You’re serving multiple courses
  • It’s a rich cut (flat rib, pork belly)
  • It's a child's portion

250–350g per person makes sense if:

  • It’s a braai and meat is the main event
  • You’re feeding big appetites

Bone-in vs boneless

Bone adds weight but isn’t edible. As a rough guide:

  • Boneless cuts: 200–250g per adult
  • Bone-in cuts: 300–400g per adult

For stews, curries and batch cooking

You can comfortably use 150–200g per person and stretch the dish with vegetables, pulses etc.

A note on quality

Properly raised, well fed animals produce meat that is richer and more satisfying. You often need less than you think. A smaller portion of excellent meat, cooked well, is far more satisfying than a large portion of average meat.

Not sure how much to order? Get in touch - we’re happy to help you buy the right amount.

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